35-Min. Throat Chakra Activation Breathwork, “Express Yourself”

In this 35-minute Samadhi Breath, Throat Chakra Activation Breathwork, learn how words are like magic spells that can be used for healing and transformation.

$49.99

Words are like magic spells. In this throat chakra activation breathwork meditation, learn how, like magic, speaking with love, kindness and gratitude can transform your relationships with others.

You know when someone triggers you, and in your mind, you get all flustered? And then in your mind, you get upset and lose control of the emotions, it drives us to a place of fear and defense, and we react.

It isn’t always so wise; even though it seems rational to the mind in the heat of the moment, we end up speaking and reacting from this intense and heightened state. And the words that come out in this emotionally high state are often hurtful.

Once we’ve inflicted damage on others with our words, we often can’t take them back. At this point, the damage is done, and there is no turning back. Ultimately, we often end up in a state of regret, really hurting ourselves more than anyone else.

Conversely, if we can learn to stop, take a breath, and return to a state of calm, we can return our focus to the other brain that exists in our hearts. The heart speaks from love.

When we speak from love and kindness and gratitude, we can’t go wrong. Then, the magic spells coming out in our voice, in our throat, come from a place of love.

How this Throat Chakra Activation Breathwork Meditation Can Help?

Breathwork is a safe and healthy way to release trapped emotions, patterns and impressions that do not serve you and transform sexual energy into spiritual energy to allow healing and awakening.

Your body will be flooded with vital energy during this deep breathing practice. It can result in releases of pain, shame, guilt, and numbness, as well as ecstatic feelings of laughter, pleasure and joy.

You could feel unchained, orgasmic, or something in between or beyond. Everything is welcome. We provide safe spaces for expansion and communion with the divine, going on an inner journey.

Benefits of Breathwork?

  • boosting your immune system
  • improving concentration
  • improving your mental well-being
  • increasing willpower
  • increasing your energy
  • managing some fibromyalgia symptoms
  • relieving some symptoms of depression
  • relieving stress
  • improving sleep
  • And so much more!

Part of the Samadhi Breath 7-Day Breathwork Experience

This 35-Min. Throat Chakra Activation Breathwork, “Express Yourself” is part of the 7-Day Breathwork Experience. To learn more, click here »

What’s Included?

Intro Video

Breathwork Meditation Introduction Video

Technique Video

Guided Breathing Techniques Video

Audio Download

Downloadable .MP4 Audio Guided Breathwork
Disclaimer

Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications. Please review and acknowledge the Breathwork Liability Waiver »

$49.99

Additional information

About this breathwork meditation: ©2020 – 2021. Written and produced by Jason Samadhi, Samadhi Breath. Artwork, music, and breathwork meditation videos created by Jason Samadhi Creative Studio. Videos used in breathwork meditations came from Pexels.

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    35-Min. Throat Chakra Activation Breathwork, “Express Yourself”

    In this 35-minute Samadhi Breath, Throat Chakra Activation Breathwork, learn how words are like magic spells that can be used for healing and transformation.

    $49.99