In this 36-minute Samadhi Breath Solar Plexus Chakra Activation Breathwork Experience, you’ll move into your solar plexus, your energetic center of commitment, willpower, and focus.

Today, we are in yellow, the color of the sun. It’s the color of lemonade, joy, and happiness. Also, yellow is the color of your solar plexus chakra. This chakra is the energetic source for laughter, fun, clarity, and optimism.

The function of the solar plexus chakra is the center of your willpower and your focus. A source of your vitality and the sympathetic nervous system, the solar plexus located above your belly button, controls your digestive process, your metabolism.

When your emotions come up from your sacral chakra and pass through your solar plexus, this is when you make a choice. You can go left or right, but it is in the solar plexus where you converge this choice point.

Your solar plexus chakra is all about commitment, willpower, dedication, and focus. And that’s what today is all about. This breathwork meditation should be fun because today, you’re going to electrify your willpower.

How can this Solar Plexus Chakra Activation Breathwork Experience help?

Breathwork is a safe and healthy way to release trapped emotions, patterns and impressions that do not serve you and transform sexual energy into spiritual energy to allow healing and awakening.

Your body will be flooded with vital energy during this deep breathing practice. It can result in releases of pain, shame, guilt, and numbness, as well as ecstatic feelings of laughter, pleasure and joy.

You could feel unchained, orgasmic, or something in between or beyond. Everything is welcome. We provide safe spaces for expansion and communion with the divine, going on an inner journey.

What are the benefits of a breathwork experience? With breathwork, you can:

  • boosting your immune system
  • improving concentration
  • improving your mental well-being
  • increasing willpower
  • increasing your energy
  • managing some fibromyalgia symptoms
  • relieving some symptoms of depression
  • relieving stress
  • improving sleep
  • and, so much more!

Solar Plexus Chakra Activation Breathwork Meditation, Electrified Willpower, Samadhi Breath

Your breath—where science meets ancient wisdom tradition.

During this solar plexus chakra activation breathwork experience, you’ll use pranayama rhythmic breathing and kumbhaka breath retentions to increase your energy and help you focus on the good feelings necessary to manifest your intention positively.

Increase Energy, Health, and Well-Being. Pranayama rhythmic breathing and kumbhaka breath retentions awaken dormant parts of the brain.

As well, deep breathing calms your nervous system, increases cognitive function, and raising your energetic vibration.

[Video] Preview the 36-minute Solar Plexus Chakra Activation Breathwork Experience

Part of the Samadhi Breath 7-Day Breathwork Experience

This 36-minute Solar Plexus Chakra Activation Breathwork, “Electrified Willpower” is part of the Samadhi Breath 7-Day Breathwork Experience.

During the Samadhi Breath 7-Day Breathwork Experience you’ll expand into your full potential using the power of your breath for personal transformation to achieve peak performance

Unleash your peak performance by leveraging the most accessible holistic health tool on the planet to create a life you love—your breath.

You are your own medicine and you create your reality. During the 7-Day Breathwork Experience, use the power of your breath and creative life force energy to create a life you love.

The Samadhi Breath 7-Day Breathwork Experience combines ancient breathing techniques and modern science to help you increase your energy, achieve peak performance, and breathe your bliss.

Each days lesson is provided by video and a downloadable MP4 audio file (yours to keep). To learn more, click here.