The Divine Feminine Energy Collection is a set of three hour-long, guided breathwork meditations intended to increase your self-love and appreciation, create deeper connection with your body and sensuality, and get you more in tune with your own natural rhythms.
During these breathwork meditations, you’ll strengthen your inner guidance and trust, access more creative energy, helping you to relax and let go, and feel more wholeness and continuity in your life and relationships.
Benefits of Tapping Into Divine Feminine Energy
In all three of these guided breathwork meditations, you’ll use the power of your breath to:
- tap into and develop deeper trust of your intuition,
- gain better understanding of both your masculine and feminine energies,
- discover the wholeness that has always been inside you,
- gain confidence by setting healthy boundaries in your relationships,
- begin feeling your feelings without judgment,
- get more comfortable speaking your truth,
- feel more confident asking for what you need,
- and, feel secure speaking up for yourself, calmly and firmly.
Divine Feminine Energy Breathing Techniques to Strengthen Inner Guidance, Wholeness and Continuity in Your Life
During breathwork, you dive into experiences sometimes similar to using ancestral medicinal plants through simple rhythmic breathing (Pranayama) and breath retentions (Kumbhaka). You’ll flood your body with creative life-force energy during this deep breathing practice.
As well, during breathwork, you create heart-mind coherence. Slowing down your breath and focusing on consistent rhythmic breathing, you create more coherence between your heart and mind. By creating heart-mind coherence, you can feel more confident, focused, positive, and motivated.
Finally, during this divine feminine energy breathwork meditation, you’ll supercharge your creative life force energy using a breathing technique called Mula Bandha. Rooted in your sacral chakra, your creative life force energy is the physiological source of your creative power.
In this divine feminine energy breathwork meditation, you’ll strengthen your inner guidance and trust, access more creative energy helping you to relax and let go, and feel more wholeness and continuity in your life and relationships.