20-Min. Throat Chakra Meditation, “I Speak My Truth”

In this 20-minute Samadhi Breath, Throat Chakra Meditation, focus on the color blue to speak your truth from a space of heart-mind coherence.

$2.99

In this 20-minute Samadhi Breath, Throat Chakra Meditation, focus on the color blue to speak your truth from a space of heart-mind coherence.

Centering Thought: With a gladdened heart, I speak my truth with clarity of thought.

Mantra: I Am Sound

Meditation Lesson:

In a single moment, when fear or limiting beliefs about ourselves arise and we’re faced with the difficult challenges, we can suddenly choose to move in a completely different direction in life.

However, our mind (or ego) can also serve to protect us.

Trusting that our ego works in concert with our hearts, we can have confidence that together they can guide us through the creative process – this is known as the “heart-mind connection.”

The heart-mind connection can be a powerful tool for leading us to our full creative potential.

What’s Included?

Guided Audio

Guided Meditation (Downloadable .MP4)

Bonus!

Meditation Checklist (Downloadable .PDF)

Bonus!

7 Chakra Guided (Downloadable .PDF)

$2.99

Additional information

About this meditation: ©2017 – 2021. Except for the licensed music, all creative aspects of the “21-Day Guided Meditation Creativity Course” was created, designed, written, and recorded by Jason Samadhi, Samadhi Breath in Playa del Carmen, MX (including the website, montages, photography, and scripts).

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    20-Min. Throat Chakra Meditation, “I Speak My Truth”

    In this 20-minute Samadhi Breath, Throat Chakra Meditation, focus on the color blue to speak your truth from a space of heart-mind coherence.

    $2.99