40-Min. Root Chakra Activation Breathwork, “A Return to Gaia”

In this 40-minute Samadhi Breath, Root Chakra Activation Breathwork, you’ll reestablish your energetic connection to Gaia (Mother Earth) for grounding and stability.

$49.99

Located in the perineum, between your sphincter and genitals, the root chakra is associated with the color red and is your energetic, spiritual, and physical connection to the Earth.

The root chakra governs the function of the lower part of your body, including your bladder, your kidneys, your lower spine, your back, and psychologically, it governs confidence and your survival instinct.

Whenever we’re in a space in life where we’re just dealing with survival needs—food, shelter, money—all that basic needs stuff to get through life, it’s the root chakra that governs our survival.

It also corresponds to our connection to Gaia, Mother Earth. Gaia is the provider of all things. When we feel grounded and connected to the Earth, we feel more self-confident and reassured.

How this Root Chakra Activation Breathwork Meditation Can Help?

Breathwork is a safe and healthy way to release trapped emotions, patterns and impressions that do not serve you and transform sexual energy into spiritual energy to allow healing and awakening.

Your body will be flooded with vital energy during this deep breathing practice. It can result in releases of pain, shame, guilt, and numbness, as well as ecstatic feelings of laughter, pleasure and joy.

You could feel unchained, orgasmic, or something in between or beyond. Everything is welcome. We provide safe spaces for expansion and communion with the divine, going on an inner journey.

Benefits of Breathwork?

  • boosting your immune system
  • improving concentration
  • improving your mental well-being
  • increasing willpower
  • increasing your energy
  • managing some fibromyalgia symptoms
  • relieving some symptoms of depression
  • relieving stress
  • improving sleep
  • And so much more!

Part of the Samadhi Breath 7-Day Breathwork Experience

This 40-Min. Root Chakra Activation Breathwork, “A Return to Gaia” is part of the 7-Day Breathwork Experience. To learn more, click here »

What’s Included?

Intro Video

Breathwork Meditation Introduction Video

Technique Video

Guided Breathing Techniques Video

Audio Download

Downloadable .MP4 Audio Guided Breathwork
Disclaimer

Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications. Please review and acknowledge the Breathwork Liability Waiver »

$49.99

Additional information

About this breathwork meditation: ©2020 – 2021. Written and produced by Jason Samadhi, Samadhi Breath. Artwork, music, and breathwork meditation videos created by Jason Samadhi Creative Studio. Videos used in breathwork meditations came from Pexels.

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    40-Min. Root Chakra Activation Breathwork, “A Return to Gaia”

    In this 40-minute Samadhi Breath, Root Chakra Activation Breathwork, you’ll reestablish your energetic connection to Gaia (Mother Earth) for grounding and stability.

    $49.99