In this 40-minute, Samadhi Breath Root Chakra Activation Breathwork Experience, you’ll reestablish your energetic connection to Gaia (Mother Earth) for grounding and stability.

Located in the perineum, between your sphincter and genitals, the root chakra is associated with the color red and is your energetic, spiritual, and physical connection to the Earth.

The root chakra governs the function of the lower part of your body, including your bladder, your kidneys, your lower spine, your back, and psychologically, it governs confidence and your survival instinct.

Whenever we’re in a space in life where we’re just dealing with survival needs—food, shelter, money—all that basic needs stuff to get through life, it’s the root chakra that governs our survival.

It also corresponds to our connection to Gaia, Mother Earth. Gaia is the provider of all things. When we feel grounded and connected to the Earth, we feel more self-confident and reassured.

How can this Root Chakra Activation Breathwork Experience help?

Breathwork is a safe and healthy way to release trapped emotions, patterns and impressions that do not serve you and transform sexual energy into spiritual energy to allow healing and awakening.

Your body will be flooded with vital energy during this deep breathing practice. It can result in releases of pain, shame, guilt, and numbness, as well as ecstatic feelings of laughter, pleasure and joy.

You could feel unchained, orgasmic, or something in between or beyond. Everything is welcome. We provide safe spaces for expansion and communion with the divine, going on an inner journey.

What are the benefits of a breathwork experience? With breathwork, you can:

  • boosting your immune system
  • improving concentration
  • improving your mental well-being
  • increasing willpower
  • increasing your energy
  • managing some fibromyalgia symptoms
  • relieving some symptoms of depression
  • relieving stress
  • improving sleep
  • and, so much more!

A Return to Gaia, Root Chakra Activation Breathwork Meditation, Samadhi Breath

Your breath—where science meets ancient wisdom tradition.

During this root chakra activation breathwork experience, you’ll use pranayama rhythmic breathing and kumbhaka breath retentions to increase your energy and help you focus on the good feelings necessary to manifest your intention positively.

Increase Energy, Health, and Well-Being. Pranayama rhythmic breathing and kumbhaka breath retentions awaken dormant parts of the brain.

As well, deep breathing calms your nervous system, increases cognitive function, and raising your energetic vibration.

[Video] Preview the 40-minute Root Chakra Activation Breathwork Experience

Part of the Samadhi Breath 7-Day Breathwork Experience

This 40-minute Root Chakra Activation Breathwork, “A Return to Gaia” is part of the Samadhi Breath 7-Day Breathwork Experience.

During the Samadhi Breath 7-Day Breathwork Experience you’ll expand into your full potential using the power of your breath for personal transformation to achieve peak performance

Unleash your peak performance by leveraging the most accessible holistic health tool on the planet to create a life you love—your breath.

You are your own medicine and you create your reality. During the 7-Day Breathwork Experience, use the power of your breath and creative life force energy to create a life you love.

The Samadhi Breath 7-Day Breathwork Experience combines ancient breathing techniques and modern science to help you increase your energy, achieve peak performance, and breathe your bliss.

Each days lesson is provided by video and a downloadable MP4 audio file (yours to keep). To learn more, click here.