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Samadhi Breath, 5-Minute Breathwork Detox

Use the power of your breath to release oxygen for removing stagnant energy in the body.

The Science Behind Breathwork Detox

During this 5-minute Samadhi Breath, Breathwork Detox, you’ll use the power of your breath to release oxygen for removing stagnant energy in the body.

During an exhale retention, you use intermittent hypoxia to release more oxygen out of the lungs leaving more room for more nitric oxide.

The mitochondria of our cells not only provide the body with energy, but they directly influence stem cell differentiation.

As we age, the stem cells in our body lose their ability to differentiate as efficiently.

During an exhale retention, you trick the brain to think it’s dying, essentially rebooting the system.

You’re not in danger, but you trigger dormant stem cells in the body for healing and regeneration.

The Magic Behind Breathwork Detox

Breathwork is a safe and healthy way to release trapped emotions, patterns and impressions that do not serve you and transform sexual energy into spiritual energy to allow healing and awakening.

Your body will be flooded with vital energy during this deep breathing practice. It can result in releases of pain, shame, guilt, and numbness, as well as ecstatic feelings of laughter, pleasure and joy.

You could feel unchained, orgasmic, or something in between or beyond. Everything is welcome. We provide safe spaces for expansion and communion with the divine, going on an inner journey.

The Power of Breathwork Detox—Your Breath

In this quick and easy energized breathwork detox, you’ll breath in rhythm through your nose and out your mouth and then hold your breath on an exhalation.

You can detox by removing stagnant energy in the body, clear nasal and sinus congestion, and move from the sympathetic to the parasympathetic nervous system to get yourself into a state of peace, tranquility, and calm.

Breath slowly in through your nose, fully into your belly, shoulders and chest. Exhale slowly out your mouth.

Try the 5-Minute Breathwork Detox Now

Samadhi Breath

Who is Jason Samadhi?

Certified "SOMA Breath" Instructor, Spiritual Life Coach, Artist, Designer & Blogger

Hi and welcome to Samadhi Breath! If we haven't met, I'm Jason—"Heart-Centered Creator," Certified "SOMA Breath" Instructor, artist, designer, blogger, and mindful expat living in beautiful Puerto Vallarta, Mexico. I believe YOU are your own medicine and YOU create your reality. So, you might as well breathe your bliss and create a life you love!"
SOMA Breath